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WAIST Mgt.

PO Box 25290
Houston, Tx 77265

(832) 723-4396
 

 


Darlene Thurm...

...is a certified instructor with the American Heart Association to provide both group and individual training on adult CPR, child CPR, infant CPR, and AEDs (automated external defibrillator).  Each student who successfully completes the short 3-hour course will receive a course completion card good for 2 years.

The course covers ...

chain of survival and the importance of quickly calling 9-1-1. 

signs & symptoms of cardiac arrest, stroke, and choking

awareness of common items on which people choke

techniques of CPR (ABCs: airway, breathing, circulation)

Heimlich maneuver for choking victims

Demonstration of an AED (automated external defibrillator)

The importance of having an AED available

CPR and AED combined

Hands-on practice on CPR mannequins


Drink more water.  It's good for you, keeps you hydrated, and will make you feel fuller so you eat less.


 

 


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