

WAIST Mgt.
PO Box 25290
Houston, Tx 77265
(832) 723-4396
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Darlene Thurm...
...is a certified instructor with the American Heart Association
to provide both group and individual training on adult CPR, child CPR, infant CPR, and AEDs
(automated external defibrillator). Each student who
successfully completes the short 3-hour course will receive a course
completion card good for 2 years.
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The course covers ...
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chain of survival and the importance of quickly
calling 9-1-1.
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signs & symptoms of cardiac arrest, stroke, and
choking
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awareness of common items on which people choke
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techniques of CPR (ABCs: airway, breathing,
circulation)
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Heimlich maneuver for choking victims
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Demonstration of an AED (automated external
defibrillator)
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The importance of having an AED available
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CPR and AED combined
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Hands-on practice on CPR mannequins
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Drink more water. It's good for you, keeps you hydrated, and will make
you feel fuller so you eat less.
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